Mindful Speech | Weekly Forum Friday 12pm

Mindful Speech In this week’s forum we look at Mindful Speech and how it reflects and guides our inner connectedness and outer reality. Words are powerful. How we use those words shines a light on what we truly value and intend for ourselves and others. In this session we explore our response-ability when challenged in conversations. You will learn and practice an effective self-regulation tool that will sharpen your awareness, and soften your approach in all conversations.